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It plays an essential role in the body's energy production process by acting as a powerful antioxidant and supporting the function of enzymes involved in energy metabolism, especially the enzymes that are concerned in the production of the energy molecule, ATP

Vitamin B12 deficiency is typically accompanied by fatigue, weakness, loss of appetite, and constipation

Plant Physiol 110:125136

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Thats why its common among students prepping for exams or people in ongoing training (like those preparing for competitive exams), especially when they also pay attention to details that make a difference: steady schedule, breaks, hydration, and decent sleep